Fitness Test

 

Indoor Referee Fitness Test Standards

All MSA Indoor Referees are required to sign up for and attend the Mandatory Fitness Test, which will include the Beep Test Aerobic Fitness Assessment for Soccer.

Beep Test Aerobic Fitness Assessment for Soccer Procedure

 

 

Outdoor Referee Fitness Test Standards

All MSA Outdoor Referees are required to sign up for and attend the Mandatory Fitness Test.

will include the 12 minute cooper test, 50M, 200M, 50M and 200M distances with the following requirements:

REFEREES

12 MINUTE

50 M

200 M

50 M

200 M

FIFA AR/National

New FIFA

Fitness Test

 

 

 

Provincial Men/Promotional Scheme

2,700 m

7.5 s

32 s

7.5 s

32 s
Provincial Women/Promotional Scheme
2,400 m
9.0 s
40 s
9.0 s
40 s

Regional and District Up to 29 yrs

2,500 m

7.5 s

32 s

7.5 s

32 s

Regional and District 30-35 yrs

2,450 m

7.5 s

32 s

7.5 s

32 s

Regional and District 36-40 yrs

2,350 m

7.5 s

32 s

7.5 s

32 s

Regional and District 41-45 yrs

2,250 m

8.5 s

37 s

8.5 s

37 s

Regional and District 46-50 yrs

2,150 m

8.5 s

37 s

8.5 s

37 s

Regional and District Over 51

2,050 m

9.5 s

41 s

9.5 s

41 s

 

Adidas Sport Manitoba Team Outfitters